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Understand health and fitness principles for improving physical health. Learn about exercise, nutrition, and wellness.

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Explore the Health & Fitness Course Catalog

  • Status: Preview
    Preview
    D

    Duke University

    人体生理学导论(中文版)

    Skills you'll gain: Respiration, Physiology, Endocrinology, Pulmonology, Anatomy, Human Musculoskeletal System, Cardiology, Nephrology, Neurology, Obstetrics And Gynecology, Biology, Nutrition and Diet

    4.8
    Rating, 4.8 out of 5 stars
    ·
    104 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    T

    The Chinese University of Hong Kong

    Fundamental Human Physiology in Sports Medicine

    Skills you'll gain: Human Musculoskeletal System, Sports Medicine, Pulmonology, Respiration, Endocrinology, Cardiology, Anatomy, Physiology, Kinesiology, Orthopedics, Neurology

    4.5
    Rating, 4.5 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    S

    Shanghai Jiao Tong University

    Improving Immunity Based on Traditional Eastern Exercises

    Skills you'll gain: Sports Medicine, Immunology, Exercise Science, Exercise Therapy, Public Health and Disease Prevention, Research, Cultural Responsiveness, Mindfulness, Stress Management, Infectious Diseases, Respiration, Mental Health Therapies

    4.5
    Rating, 4.5 out of 5 stars
    ·
    102 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Anthropometry, Biomechanics, and Motor Skills in User Design

    Skills you'll gain: Human Factors, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Mechanics, Human Centered Design, Product Design, Injury Prevention, Rehabilitation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    12 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Navigating Diets

    Skills you'll gain: Nutrition and Diet, Nutritional Assessment, Sports Medicine, Scientific Methods, Health Assessment, Psychology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    32 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universitat de Barcelona

    Alimentación y dietética para una vuelta al mundo a vela

    Skills you'll gain: Meal Planning And Preparation, Nutrition and Diet, Nutritional Assessment, Food and Beverage, Nutrition Education, Sports Medicine, Athletic Training, Food Quality Assurance And Control, Physiology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    191 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Aligning Diet and Exercise

    Skills you'll gain: Exercise Science, Nutrition and Diet, Sports Medicine, Nutrition Education, Kinesiology, Health And Wellness Coaching

    4.9
    Rating, 4.9 out of 5 stars
    ·
    80 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    R

    Real Madrid Graduate School Universidad Europea

    IA para el rendimiento y entrenamiento de jugadores

    Skills you'll gain: Injury Prevention, Predictive Analytics, Advanced Analytics, Data-Driven Decision-Making, People Analytics, Rehabilitation, Artificial Intelligence, Data Analysis, Real Time Data, Health Technology, Competitive Analysis, Process Optimization, Coaching, Organizational Strategy, Technology Solutions, Goal Setting, Virtual Reality, Talent Recruitment, Data Collection, Physical Science

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Metabolic Makeover

    Skills you'll gain: Nutritional Assessment, Exercise Science, Vital Signs, Kinesiology, Nutrition and Diet, Physiology, Systems Of Measurement, Biology

    4.5
    Rating, 4.5 out of 5 stars
    ·
    145 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Stanford University

    Cooking for Busy Healthy People

    Skills you'll gain: Cooking, Nutrition and Diet, Meal Planning And Preparation, Resourcefulness, Food and Beverage, Adaptability, Creativity

    4.6
    Rating, 4.6 out of 5 stars
    ·
    162 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    B

    Berklee

    Music for Wellness

    Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Instrumental Music, Mental Health Counseling, World Music, Stress Management, Self-Awareness, Emotional Intelligence, Mental Health, Resilience, Respiration

    4.5
    Rating, 4.5 out of 5 stars
    ·
    330 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Anatomy: Musculoskeletal and Integumentary Systems

    Skills you'll gain: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Sports Medicine, Physiology, Biology, Cell Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    2.3K reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular health and fitness courses

  • 人体生理学导论(中文版): Duke University
  • Fundamental Human Physiology in Sports Medicine: The Chinese University of Hong Kong
  • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
  • Anthropometry, Biomechanics, and Motor Skills in User Design: Arizona State University
  • Navigating Diets: National Academy of Sports Medicine
  • Alimentación y dietética para una vuelta al mundo a vela: Universitat de Barcelona
  • Aligning Diet and Exercise: National Academy of Sports Medicine
  • IA para el rendimiento y entrenamiento de jugadores: Real Madrid Graduate School Universidad Europea
  • Metabolic Makeover: National Academy of Sports Medicine
  • Cooking for Busy Healthy People: Stanford University

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