Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a powerful psycho-social intervention that aims to improve mental health by challenging and changing unhelpful cognitive distortions and behaviors. Coursera's Cognitive Behavioral Therapy catalogue teaches you the fundamental principles and techniques of CBT, including how to identify and modify negative thought patterns and behaviors. You'll learn to apply CBT strategies to various mental health conditions, develop personalized coping mechanisms, and improve emotional regulation skills through evidence-based practices. Mastering CBT empowers you to become a more effective mental health professional, equipping you with versatile tools to help clients overcome depression, anxiety, and other psychological challenges in both clinical and non-clinical settings.
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Results for "cognitive behavioral therapy"

  • Status: Free Trial

    Wesleyan University

    Skills you'll gain: Motivational Interviewing, Cognitive Behavioral Therapy, Mental Health Therapies, Behavioral Health, Mental and Behavioral Health, Psychotherapy, Psychology, Experimentation, Health Education, Goal Setting

  • Status: Free Trial

    Skills you'll gain: Substance Abuse, Mental Health Diseases and Disorders, Clinical Psychology, Mental and Behavioral Health, Psychiatry, Psychological Evaluations, Mental Health, Cognitive Behavioral Therapy, Patient Evaluation, Diagnostic Tests, Behavioral Health, Psychotherapy, Psychiatric Assessments, Cultural Diversity, Epidemiology, Pharmacology, Neurology, Demography, Psychology, Pharmacotherapy

  • Status: Free Trial

    American Psychological Association

    Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Psychiatry, Psychological Evaluations, Mental Health, Mental and Behavioral Health, Patient Evaluation, Behavioral Health, Cognitive Behavioral Therapy, Cultural Diversity, Patient Treatment

  • Status: Free Trial

    Wesleyan University

    Skills you'll gain: Motivational Interviewing, Psychological Evaluations, Cognitive Behavioral Therapy, Mental Health Diseases and Disorders, Mental Health Therapies, Behavioral Health, Mental and Behavioral Health, Psychiatry, Psychotherapy, Clinical Psychology, Mental Health, Cultural Diversity, Psychiatric Assessments, Psychology, Experimentation, Health Education, Interpersonal Communications, Culture, Clinical Assessment, Goal Setting

  • Status: Free Trial

    Universidad de Palermo

    Skills you'll gain: Student-Centred Learning, Psychology, Human Learning, Learning Theory, Creativity, Human Development, Behavior Management, Neurology, Formal Learning, Self-Awareness, Applied Behavior Analysis, Education and Training, Student Engagement, Culture, Molecular Biology, Language Disorders, Anatomy, Cognitive Behavioral Therapy, Computational Thinking, Systems Thinking

  • Status: Preview

    Skills you'll gain: Growth Mindedness, Health And Wellness Coaching, Behavioral Health, Positive Behavior Support, Goal Setting, Resilience, Cognitive Behavioral Therapy, Psychology, Social Skills, Mindfulness

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  • Status: Preview

    Skills you'll gain: Mental Health, Stress Management, Mindfulness, Psychiatry, Positivity, Optimism, Resilience, Behavioral Health, Mental Health Therapies, Psychotherapy, Personal Development, Mental and Behavioral Health, Creativity, Cognitive Behavioral Therapy, Substance Abuse, Empowerment, Relationship Building, Exercise Therapy

  • Status: Preview

    Skills you'll gain: Cognitive Behavioral Therapy, Clinical Psychology, Psychology, Mental and Behavioral Health Specialties, Psychotherapy, Mental Health, Mental Health Therapies, Psychiatric And Mental Health Nursing, Human Development, Child Development, Rapport Building, Interpersonal Communications, Mindfulness, Patient Communication

  • Status: Preview

    Skills you'll gain: Positivity, Mental Health, Optimism, Goal Setting, Cognitive Behavioral Therapy, Growth Mindedness, Stress Management, Resilience, Self-Awareness, Empowerment, Behavioral Health, Psychology, Mindfulness, Social Skills, Decision Making

  • Status: Free Trial

    American Psychological Association

    Skills you'll gain: Stress Management, Resilience, Writing, Literacy, Editing, Mental Health, Mindfulness, Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Proofreading, Physiology, Productivity, Psychology, Self-Awareness, Emotional Intelligence, Time Management, Cognitive Behavioral Therapy, Critical Thinking

  • Status: New
    Status: Free Trial

    National Academy of Sports Medicine

    Skills you'll gain: Stress Management, Medical Nutrition Therapy, Behavioral Health, Mental and Behavioral Health Specialties, Psychosocial Assessments, Mental Health, Exercise Science, Social Determinants Of Health, Nutritional Assessment, Social Sciences, Nutrition and Diet, Cognitive Behavioral Therapy, Health And Wellness Coaching, Kinesiology, Medical Devices, Nutrition Counseling, Coaching, Clinical Nutrition, Physical Stamina, Health Assessment

  • Status: Free Trial

    American Psychological Association

    Skills you'll gain: Mental Health Diseases and Disorders, Psychiatry, Clinical Psychology, Mental Health, Cognitive Behavioral Therapy, Mental and Behavioral Health, Psychotherapy, Psychiatric Assessments, Cultural Diversity, Psychology, Pharmacotherapy, Pharmacology, Demography

What brings you to Coursera today?

Leading partners

  • American Psychological Association
  • Universidad de Palermo
  • Wesleyan University
  • National Academy of Sports Medicine
  • Yale University
  • Michigan State University
  • The University of Sydney
  • Universidad Nacional Autónoma de México