Mental Concentration

Mental Concentration is the cognitive ability to focus on a task or subject without distractions. Coursera's mental concentration catalogue teaches you how to enhance and maintain your mental focus for increased productivity and better learning outcomes. You'll learn about various cognitive strategies to improve your attention span, techniques to manage distractions, exercises to boost brain health, and the role of nutrition and physical activity in maintaining mental concentration. Whether you are a student, a professional, or anyone looking to enhance cognitive performance, mastering the skill of mental concentration can aid you in achieving your goals more effectively and efficiently.
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Results for "mental concentration"

  • Status: Free Trial

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Personal Attributes, Positivity, Empathy, Mental Health, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Behavioral Health, Cognitive flexibility, Sustainable Development, Social Justice, Persistence

  • Status: Preview

    Skills you'll gain: Learning Strategies, Time Management, Willingness To Learn, Productivity, Growth Mindedness, Mental Concentration, Creativity, Self-Discipline, Cognitive flexibility, Stress Management, Adaptability

  • Status: New
    Status: Free Trial

    Skills you'll gain: Writing, Storytelling, Journals, Personal Development, Persistence, Lifelong Learning, Self-Awareness, Self-Motivation, Self-Discipline, Resilience, Creativity, Mindfulness, Mental Concentration, Emotional Intelligence, Overcoming Obstacles

  • Status: Free Trial

    University of Colorado Boulder

    Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Emotional Intelligence, Positivity, Optimism, Stress Management, Leadership Development, Initiative and Leadership, Personal Attributes, Productivity, Time Management, Cognitive flexibility, Goal Setting, Visionary

  • Status: Preview

    Korea Advanced Institute of Science and Technology(KAIST)

    Skills you'll gain: Self-Awareness, Personal Development, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Mental Concentration, Relationship Building

  • Status: Preview

    Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Communication, Interpersonal Communications, Mental Concentration

What brings you to Coursera today?

  • Status: Preview

    Korea Advanced Institute of Science and Technology(KAIST)

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration

  • Universidades Anáhuac

    Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Creativity, Mental Concentration, Vital Signs, Personal Care

  • Status: Preview

    Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Lifelong Learning, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Cognitive flexibility, Biology, Physiology

  • Status: Preview

    Skills you'll gain: Learning Strategies, Lifelong Learning, Willingness To Learn, Problem Solving, Self-Awareness, Overcoming Obstacles, Cognitive flexibility, Mental Concentration, Stress Management, Time Management, Goal Setting

  • Status: Free Trial

    American Psychological Association

    Skills you'll gain: Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Productivity, Psychology, Time Management, Critical Thinking, Self-Awareness, Self-Discipline

  • Status: Free Trial

    Skills you'll gain: Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Clinical Assessment, Patient-centered Care, Patient Communication, Self-Awareness, Personal Development, Stress Management, Mental Health, Mental Concentration, Critical Thinking

What brings you to Coursera today?

Leading partners

  • Deep Teaching Solutions
  • Alfaisal University | KLD
  • Rice University
  • UBITS
  • University of Colorado Boulder
  • American Council on Exercise
  • American Psychological Association
  • Korea Advanced Institute of Science and Technology(KAIST)