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Buddhism Courses Online

Study Buddhism's principles, history, and practices. Learn about Buddhist teachings, meditation techniques, and cultural impact.

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Explore the Buddhism Course Catalog

  • Status: Preview
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    U

    Universiteit Leiden

    De-Mystifying Mindfulness

    Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Social Justice, Psychology, Cultural Diversity, Environment and Resource Management, Critical Thinking, Trauma Care, Ethical Standards And Conduct

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.6K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Meditation: A way to achieve your goals in your life

    Skills you'll gain: Self-Awareness, Personal Development, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Mental Concentration, Relationship Building

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1K reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Self-Care Essentials: Embrace & Nurture the Real You

    Skills you'll gain: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Color Theory, Storytelling

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Personal Attributes, Positivity, Empathy, Mental Health, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Behavioral Health, Cognitive flexibility, Sustainable Development, Social Justice, Persistence

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.2K reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Personal Journeys: Identity, Motivation, and Resilience

    Skills you'll gain: Growth Mindedness, Emotional Intelligence, Resilience, Goal Setting, Persistence, Self-Motivation, Personal Development, Smart Goals, Self-Awareness, Overcoming Obstacles, Productivity, Positivity, Lifelong Learning, Culture, Cultural Diversity, Adaptability, Creativity, Intercultural Competence, Diversity Awareness, Liberal Arts

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
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    I

    IIMA - IIM Ahmedabad

    Happiness: Science, Practice and Ancient Indian Wisdom

    Skills you'll gain: Mindfulness, Emotional Intelligence, Self-Awareness, Personal Development, Compassion, Mental Health, Optimism, Stress Management, Resilience, Relationship Building, Empathy, Cognitive flexibility

    4.9
    Rating, 4.9 out of 5 stars
    ·
    7 reviews

    Intermediate · Course · 1 - 3 Months

What brings you to Coursera today?

  • Status: Preview
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    T

    The Chinese University of Hong Kong

    Everyday Chinese Medicine

    Skills you'll gain: Patient Evaluation, General Medicine, Health Care, Health Assessment, Patient Education and Support, Physical Therapy, Preventative Care, Clinical Assessment, Pharmacology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.2K reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Less Stress, Better Health

    Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    U

    University of Toronto

    Introduction to Psychology

    Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Mental Health Therapies, Human Development, Mental Health, Social Sciences, Scientific Methods, Neurology, Experimentation, Cultural Diversity

    4.9
    Rating, 4.9 out of 5 stars
    ·
    5.4K reviews

    Mixed · Course · 1 - 3 Months

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    T

    The University of Edinburgh

    Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life

    Skills you'll gain: Self-Awareness, Personal Development, Research, Psychology, Curiosity, Open Mindset, Empathy, Cultural Diversity, Mindfulness

    4.7
    Rating, 4.7 out of 5 stars
    ·
    789 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Mindfulness: An Approach to Stress Reduction

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration

    4.8
    Rating, 4.8 out of 5 stars
    ·
    69 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Florida

    Healing with the Arts

    Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Compassion, Empowerment, Storytelling, Personal Development, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing

    4.6
    Rating, 4.6 out of 5 stars
    ·
    974 reviews

    Mixed · Course · 1 - 3 Months

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In summary, here are 10 of our most popular buddhism courses

  • De-Mystifying Mindfulness: Universiteit Leiden
  • Meditation: A way to achieve your goals in your life: Korea Advanced Institute of Science and Technology(KAIST)
  • Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
  • Mindfulness and Well-being: Rice University
  • Personal Journeys: Identity, Motivation, and Resilience: University of Colorado System
  • Happiness: Science, Practice and Ancient Indian Wisdom: IIMA - IIM Ahmedabad
  • Everyday Chinese Medicine: The Chinese University of Hong Kong
  • Less Stress, Better Health: American Psychological Association
  • Introduction to Psychology: University of Toronto
  • Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life: The University of Edinburgh

Frequently Asked Questions about Buddhism

Buddhism is a religion based on the teachings of Siddhartha Gautama, also known as the Buddha. The religion's core philosophies aim to teach people how to live happy and peaceful lives through meditation and reflection. It is the fourth-largest religion in the world and has nearly 500 million followers. Eastern Asia has the largest concentration of Buddhists on the planet, most notably in the countries Cambodia, Thailand, Burma, and Bhutan.‎

Whether for spiritual growth, academic research, or personal interest, understanding your purpose will guide your study of Buddhism. Regular reading of Buddhist texts and practice of meditation is essential. Join communities like local Dharma centers or online forums for discussion and support. Work on real projects like writing reflections or participating in retreats. Buddhism and Modern Psychology by Princeton University offers an academic perspective on Buddhism and meditation.‎

It's important to learn about Buddhism if you have questions about the faith or if you want to understand the cultures of the people who follow it. Buddhist teachings and philosophy have influenced the building style, food, and celebrations found in places like Cambodia, Thailand, Burma, Sri Lanka, and Mongolia. As you learn the history of Buddhism and its underlying philosophies, you also build your knowledge of the people who adhere to the teaching.‎

When you learn about Buddhism, you develop deeper cultural awareness. This is an advantage if you work around people from other cultures. When you're aware of differences between cultures, you're able to communicate better and build trust with your colleagues so that you work more efficiently and productively. You also may decide to adopt Buddhist practices like meditation and mindfulness as you explore them and learn more about how effective they are for stress control.‎

Online courses help you learn about Buddhism by giving you access to the knowledge of experts from around the world. You can work through courses at your own pace and when it’s most convenient for you to concentrate on the material. Another advantage of learning about Buddhism through online courses is the way you can customize your education. You may choose to take a survey course that introduces you to the history and philosophy of the religion or target your learning to specific topics like mindfulness and meditation.‎

Online Buddhism courses offer a convenient and flexible way to enhance your knowledge or learn new Buddhism is a religion and philosophy that originated in ancient India around the 6th century BCE. Founded by Siddhartha Gautama, who later became known as the Buddha, Buddhism encompasses a set of teachings and practices aimed at achieving enlightenment and relieving suffering.

At its core, Buddhism focuses on the Four Noble Truths, which state that suffering is an inherent part of existence, and that it is possible to find liberation from suffering by following the Noble Eightfold Path. The Noble Eightfold Path consists of eight principles that guide individuals towards ethical conduct, mental discipline, and wisdom.

Buddhism does not worship a deity but encourages individuals to pursue their own spiritual journey through meditation, mindfulness, and ethical living. It emphasizes the importance of compassion, empathy, and non-violence towards oneself and others.

Throughout its long history, Buddhism has developed into different traditions, such as Theravada, Mahayana, and Vajrayana, each with its own unique practices and beliefs. These traditions vary in their approach to meditation, rituals, and interpretation of Buddhist scriptures, but all share a common goal of attaining enlightenment and ending the cycle of birth and death (samsara).

For those interested in learning more about Buddhism, there are numerous online resources, courses, and books available that delve into its philosophy, teachings, and practices. skills. Choose from a wide range of Buddhism courses offered by top universities and industry leaders tailored to various skill levels.‎

When looking to enhance your workforce's skills in Buddhism, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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